the siesta
Recent research suggests that a siesta can reduce the risk of heart disease and lengthen working men’s lives – regardless of their age. Modern science is now suggesting that we…
Food, mood and reviews
Are you in the right frame of mind to eat a great meal? Your mood can make a big different to how you enjoy eating… We all know that certain…
The Power of Pleasure
There is nothing wrong with indulging a little. Especially after all the lockdowns. In fact, it can be beneficial. Flavoursome foods that we like, cause a greater flow of saliva,…
Why we eat
Why do we eat what we eat? We, of course, have to eat to survive. And eating is more important than sex – you can live without sex! All animals eat…